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Monday, April 28, 2014
Smoothie Mix Up
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I know it has been quite a few months since this blog has been updated. I do apologize for that! I've had a difficult time adjusting to...
Tuesday, April 1, 2014
Swap Buttons!
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If you have a exercise/fitness or healthy food blog I'd love to swap buttons with you! Even if you just post regularly on your own ...
Monday, November 11, 2013
Mixing Up Your Salad
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Hey guys I'm back for a short post. As you may have noticed, this blog has been very inactive lately. If anyone is interested in writin...
Sunday, October 6, 2013
Your Skin In Colder Weather
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{photo via Key To Nutrition } Hello all! I know it's been a month too many since I've posted anything here and I'm terribly...
3 comments:
Monday, August 12, 2013
What is your BMI?
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One of the reason I started my healthy journey was an iPhone app that told me what my BMI (Body Mass Index) was. That night I was in shock...
Monday, July 8, 2013
Do some push-ups, Ladies!!!
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Ladies, I am going to tell you something that some of you may have never heard before!! Although if you lift weights, you are probably awa...
1 comment:
Thursday, July 4, 2013
New Header for the blog!
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Ever since I did the makeover on Exercise Encouragement GROUP Blog I was never really happy with how the header looked. I thought it was too...
2 comments:
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