(photo via Pinterest) This week's challenge is to make exercise and a healthy eating part of your daily life. Not just something yo...

(found via Pinterest) This week's challenge is to make your workouts and eating habits part of your daily life. Many times people s...

(photo via Pinterest) I just love this photo. It has a great point! Many people do not consider how much sugar is in the soda's tha...

(photo via Pinterest) Each thing you do towards living a healthier life style helps keeps the cycle going. Eat healthy (this week's...

(photo via Pinterest) What are you C, R, A, P foods? Here are mine: C = sprite R = cookies A = I don't really eat these... P =...

(photo via Pinterest) As we wrap up this week of eliminating excuses remember that what you choose today can improve what will happen t...

(photo via Tumblr ) This week's challenge is to eliminate excuses! How are you doing with eliminating your three excuses? Be strong...