Monday, October 15, 2012

Challenge | No Excuses

(photo via 100 Days of Encouragement)

This week's challenge is to eliminate excuses for why you aren't working out. Just pick three reasons why you aren't currently working out (or why you keep putting it off) and get rid of them! Do whatever you have to so that you can get more active! If that means not turning on your phone until you've worked out then DO IT! If that means no internet until you've worked out then DO IT!

Name your three excuses, make a plan to eliminate them, take action to be more active!

No comments:

Post a Comment