Monday, December 3, 2012
25 Day Challenge: Days 1-2
As I wrote about last Tuesday, I am doing a 25 day Challenge with From Thick To Thin. Here are my three goals for this challenge:
#1 Drink 80 ounces of water a day.
#2 Do my arm workout 3 times each week.
#3 Get in bed by 11:30 p.m.
Here's how I did:
December 1st: 30 oz. of water, didn't do arm workout, was in bed by 1 am instead of 3 am.
December 2nd: 30 oz. of water, didn't do arm workout, was in bed by 1 am instead of 3 am.
What I Plan To Do This Week
In order to improve this week I plan to fix a specific cup to drink out of each day so that I can get in all my water (hopefully). I also plan to do my arm workout on Monday, Wednesday & Friday. As far as getting in bed: I know this is going to be a real challenge for me as I have already seen in just the past seven days (I've been aiming for an earlier bed time since last week). I will continue to do my best and work with the struggle of not falling asleep quickly, and my brain wanting to keep running at 12 or 1 am. In order to do this I've decided to try and get up earlier. This will be anywhere between 7:30-9 am in the morning.
Related Posts: 25 Day Challenge w/From Thick To Thin, 25 Day Challenge: Days 1-2, @From Thick To Thin: Goals For 25 Day Challenge & Update.