Monday, December 3, 2012
25 Day Challenge: Days 1-2
As I wrote about last Tuesday, I am doing a 25 day Challenge with From Thick To Thin. Here are my three goals for this challenge:
#1 Drink 80 ounces of water a day.
#2 Do my arm workout 3 times each week.
#3 Get in bed by 11:30 p.m.
Here's how I did:
December 1st: 30 oz. of water, didn't do arm workout, was in bed by 1 am instead of 3 am.
December 2nd: 30 oz. of water, didn't do arm workout, was in bed by 1 am instead of 3 am.
What I Plan To Do This Week
In order to improve this week I plan to fix a specific cup to drink out of each day so that I can get in all my water (hopefully). I also plan to do my arm workout on Monday, Wednesday & Friday. As far as getting in bed: I know this is going to be a real challenge for me as I have already seen in just the past seven days (I've been aiming for an earlier bed time since last week). I will continue to do my best and work with the struggle of not falling asleep quickly, and my brain wanting to keep running at 12 or 1 am. In order to do this I've decided to try and get up earlier. This will be anywhere between 7:30-9 am in the morning.
Related Posts: 25 Day Challenge w/From Thick To Thin, 25 Day Challenge: Days 1-2, @From Thick To Thin: Goals For 25 Day Challenge & Update.
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Great blog full of great tips! I found your blog through the blog hop!
ReplyDeleteI'm your newest follower!
Phylicia
http://heartsncraftsboutique.blogspot.com/
Awesome welcome to the group! If you have any recipes or tidbits you'd like to share please feel free to do so!! This blog is all about connecting people who want to live healthier lifestyles!
DeleteHelen
Blue Eyed Beauty Blog
Exercise Encouragement Group Blog